5 Rules of Jiu Jitsu that will Change Your Life Forever
Rule Number One: Life’s Return on Investment – Put the Time In. Anyone who has ever had a conversation about investing understands the concept of return on investment or “ROI.” …
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My New Book Opposite Man Is DONE!!!!
It’s finally done…after 3 years of writing, getting beat up by my editor, re-writing, re-re-writing some more…it’s finally done. Opposite Man is published!!! Okay, my people are probably going …
Part Two: Resilience – 7 Strategies to Developing an Unwavering Inner Resilience
Yesterday, in part one of this article, we talked about resilience being the single most important factor to your success. If we were forced to identify but one single component …
What is the Single Most Important Ingredient to Your Success?
What is the Single Most Important Ingredient to Your Success? There is one trait common to most all human beings – the desire to have success. Regardless of ethnicity, gender, …
Why Are We So Bad At Relationships?
Why Are We So Bad At Relationships? I was talking to a friend of mine the other day. She was telling me that she was driving down the street and …
Stop Calling Yourself a Victim, You’re Not!
Stop Calling Yourself a Victim, You’re Not!! People have a desire to be part of a larger group, something beyond just themselves alone. Part of this is our genetic makeup …
Stress and Your Health: 5 Ways to Live Longer
It’s no secret we face stress every day. In fact, did you know that more than half of working adults—47% of all Americans—say they are concerned with the amount of …
Does How We Talk to Ourselves Shape Who We Are?
It is no secret that we all talk to ourselves. In fact, psychologists suggest that we talk to ourselves all the time, non-stop; 300 to 1,000 words per minute. Furthermore, …
Are You Successful?
My Success that wasn’t….. Early in my thirties, I had truly made it. I was a rags-to-riches success case. I had created an image of success for myself—but I had …
The Past Doesn’t Have to Rule the Present
“I can’t believe you went through all of that abuse and came out of it normal.” This is far and away the most common feedback I get from my book …